Get your own diary at DiaryLand.com! contact me older entries newest entry

2023-07-03 - 9:32 p.m.

Shoot

This is important

I was an early adopter of energy efficient LED lights in my home. Heck I was proud of transitioning a whole agency's facilities to these for the energy efficiency 25 years ago.


https://www.washingtonpost.com/climate-environment/interactive/2023/glaring-problem-how-led-lights-worsen-light-pollution/


I wonder if this contributed to the disruption of circadian rhythm of my family.

Salt restricted diet - seriously I thought it waa heakthier so did not add salt to anything for years! MY DAD has to watch his sodium so long before my kids were born I developed the habit of NEVER using table salt and reducing it in recipies .

I did things I thought were healthy which I now wonder if contributed to POTS triggers?

What about tge need for iodine?
I heard mention recently how iodine is added to table salt because it is do essential to our health.

Well I can't know what choices I made well intentioned were not the best.

But it is interest to me when read something that sheds more light on a thing I had not fully understood before.

We are always learning.

I am glad ot is raining ad it's 83 and feeling hot. Maybe it will cool down abd I can open up the house. Talked to my Buffalo guy about all the things I like about my boyfriend tonight as it was our once every few weeks catch up phone call.


about me - read my profile! read other DiaryLand diaries! recommend my diary to a friend! Get your own fun + free diary at DiaryLand.com!

I am not used to MiSSING someone! - 2023-07-06

%%older_entries%%

Venting Cause its so frustrating to have my kids go off on me. They don't say ANYTHING NICE. They are just ANGRY and yes it is ridiculous how they just yell at me. - 2023-07-05

%%older_entries%%

Dog anxious of course - 2023-07-04

%%older_entries%%

Hope my friend is OK today! - 2023-07-04

%%older_entries%%

Somehow I am the perceived villin. - 2023-07-03

%%older_entries%%